Yoga is an adventure, a constantly evolving journey to meet your self inside yourself.
The benefits of yoga are well documented, but practice is the only way to receive them. Let me guide you, holding the space where you will feel encouraged to explore your edges, balancing effort and ease.
My name is Manisha and I am a Kripalu certified yoga teacher teaching all levels classes. Join me for community classes at NextVillageSF and, beginning in December, through the San Francisco Public Library.
For more information on upcoming classes, private instruction or group classes at your place of work, email me: ybmyoga@icloud.com
“Between the head and feet of any given person is a billion miles of unexplored wilderness.”